top of page
Nov 26, 20232 min read
How to prepare for your Sauna Camp session
Make sure to bring at the very least a bathing suit, towel and a water bottle for your Sauna Camp booking. Those are crucial elements for bo
Nov 25, 20234 min read
New to cold plunges? 7 tips to maximize your first experience
1. Start Slowly: If you're new to cold plunges, start with shorter durations, like a couple seconds, and gradually increase the time. If...
bottom of page